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The Headache Blog

Bright Spots in Tension Headaches

Bright Spots in Tension Headaches Tension headaches may be one of the most common types of headaches yet their causes are not as understood as other types. Fortunately, scientists including healthcare professionals like doctors can identify the symptoms, diagnose the condition, and provide for effective treatments for tension headaches – truly, bright spots in the otherwise gloomy hours when an…read more →

Ten Ways to Identify Migraines

Ten Ways to Identify Migraines Migraines are arguably the most painful of all types of headaches because of their pulsating and throbbing pain often on just one side of the head, said pain of which can last for several hours, even days, on end. To add to the misery, the pain can be accompanied by vomiting, nausea and extreme sensitivity…read more →

Four Types of Constant Headaches

Four Types of Constant Headaches Chronic daily headaches, or constant headaches in layman’s terms, are defined as headaches that occur for at least 15 days in a month for at least 3 months in a year. These headaches must also not be associated with another medical condition such as a brain disease or disorder for these to be considered as…read more →

Cluster Headaches and Two Treatment Options You Should Know

Cluster headaches are characterized by pain on one side of the head, said pain of which may be described as a sharp, steady and burning sensation in, behind and around one eye including the face, neck and temples. Attacks usually occur 2-3 hours after sleeping – headaches while fully awake are also possible – with each attack occurring in or…read more →

Stress Headache Symptoms

Stress headache symptoms are underlined by a mild to moderate pain with a generally diffuse nature akin to a tight band around the head. These symptoms are closely associated with the tightening of the muscles in the head, neck and upper back, which are caused by triggers like stress, anxiety and even depression. Why the necessity for acquiring information about…read more →

Homeopathic Remedies for Headaches

Homeopathic remedies for headaches have been gaining recognition among alternative and mainstream health professionals and for good reasons, too. Keep in mind that homeopathic remedies use all-natural substances as treatments for a wide variety of diseases and disorders, which means that these are considered as generally safe when applied in the proper manner. And therein lies the crux of the…read more →

What Hangover Headache Cure Works Best?

What Hangover Headache Cure Works Best? Keep in mind that each individual suffering from the effects of a drinking binge the morning after will have his or her go-to hangover headache cure. Other individuals may or may not agree with said cure but the bottom line is that if it works for the person, then it works! Let Your Body…read more →

Breathing Exercises for Headache Relief

Tension in the neck, shoulders and upper back is the most common cause – approximately 90% of headaches stem from it – of headaches; the rest are caused by migraines, illness and injury as well as sleep deprivation and hunger. Fortunately, breathing exercises for headache relief can be easily adopted and the results are almost immediately felt. But it must…read more →

Four Simple Headache Prevention Exercises for Office Workers

Four Simple Headache Prevention Exercises for Office Workers Hours spent working in front of the computer can lead to a wide range of physical symptoms including back pain, sore shoulders, and headaches; the latter as probably the most annoying considering the amount of mental work necessary for computer-related activities. Fortunately, office workers have these four easy-to-do headache prevention exercises to…read more →

Natural Headache Remedies

Natural Headache Remedies Everybody Should Know The following natural headache remedies will provide pain relief in both the short-term and long-term periods. Keep in mind that the onset of headaches can be prevented and warded off by natural means – not expensive over-the-counter and prescription medications! Just Relax When you start experiencing the symptoms of an impending headache, your first…read more →